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AIM Herbal Fiberblend Colon and Parasite cleanse
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Fasting, the ultimate cleansing technique
Fasting with Juice or Water
Basic information on fasting
Master Cleanse
Introduction to the Master cleanse or Lemonade diet with recipe
Living on Sunlight and Breatharian links
Want to get of food altogether? Try this
Food or no food while cleansing? A question that is asked quiet frequently. Food, no matter in what form will always slow the cleansing process. Even herbs though they might stimulate the cleansing process will never beat the ultimate cleansing technique, a water fast. A water fast of course is not for the fainthearted as is cleansing in general not for the weak at mind. It all depends how quick you want to go and how intense you like it or can handle it. For most people a water fast is not recommended in this day and age. 95% of people would not be strong enough to do a pure water fast for 7 days. There are lot of excellent cleanses on the market and if you just start out it is best to stay on some food and do something like the Oxy-Powder cleanse. Something gentle enough not to put you off further cleansing, but powerful enough to give you some good results.
Later if you are feeling inspired enough to try some serious fasting you could start with just one day a week of the Master cleanse or one day a week on juice.
You should never attempt to do any kind of fasting if you don't have the time and space. This is one of the most underestimated considerations when cleansing. The body needs time to rest with any kind of fast!!!! Sure we know people who went on 30 day fasts and still went to work, but they have done the ground work of 10 years cleansing with various techniques before they attempted anything like this. And if you have done a lot of cleansing the body will usually have more energy when you fast except for the occasional healing crisis.
So be gentle to yourself, because you deserve the best
If you have any doubts about the
self-healing power of your body,
consult your naturopath or health practitioner for advise!
There is nothing like Fasting for Spiritual, Mental and physical rejuvenation. People from the beginning of time have used this miraculous tool for healing on all levels.Here are some works by masters in the field. They speak for themselves. This is one of the greatest books ever written on the subject. Contained in its pages lie the secrets of the Universe. This one changed my life.
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| Another pioneer in the field of fasting. A fantastic treatise on this subject. | ||
| One of the first books I ever read on the topic of fasting. Helped me overcome the fear of fasting and got me started. | ||
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