Constipation and Laxatives by Ela Gold
Holistic
Colon Hydrotherapist and Ayurvedic Practitioner
www.shanti.com.au
What you need to know about safe laxative use and what else you can do to avoid constipation
What is Constipation and how can we avoid it. This book is a simple, easy to understand book for the lay person who wants to come to terms with the diagnosis: "Constipation". It aims to educate about different types of laxatives and their safe use for those who suffer from constipation.
It looks at food and how the right diet can help you to avoid constipation or get your problem under control.
Complete with a handy and helpful list of foods for shopping if you suffer from constipation.
All the information from this e-book is now freely available at www.colonhealthinfo.com
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