What you need to know about safe laxative use

and what else you can do to avoid constipation

Version 1.1

by

Ela Gold - Holistic Colon Hydrotherapist and Ayurvedic Practitioner
www.shanti.com.au

What is Constipation and how can we avoid it. This book is a simple, easy to understand book for the lay person who wants to come to terms with the diagnosis: "Constipation". It aims to educate about different types of laxatives and their safe use for those who suffer from constipation.

It looks at food and how the right diet can help you to avoid constipation or get your problem under control.

Complete with  a handy and helpful list of foods for shopping if you suffer from constipation. 

Disclaimer: This book is in no way a representation of Medical fact or Medical Procedure.
It is for information only, and should not be considered as medical advice.
Please consult with your health practitioner before considering any therapy or therapy protocol.

We take no responsibility for any injuries, loss of any kind etc resulting out of your choice to use the information provided in this book.

Published and Distributed by

Webspirit